Hematite

Hematite is a shiny, dark-coloured stone found all over the world. It is made mainly of iron, which gives it its metallic sheen.

It also gives it an interesting quirk of naming – although the hematite that we see in our daily lives is dark grey, its name comes from a Latin phrase meaning “blood stone.”

Why? Because, when it is found naturally, the iron content is covered in rust.

Hematite restores, strengthens and regulates the blood supply, aiding blood conditions such as anemia. It supports the kidneys and regenerates tissue. Stimulates the absorption of iron and formation of red blood cells. Treats leg cramps, anxiety and insomnia. Hematite aids spinal alignment and fractures.

Hematite helps to absorb negative energy and calms in times of stress or worry. Hematite is a very protective stone and is great to carry to help you stay grounded in many situations. Physically, Hematite is also used to protect against geopathic stress and electromagnetic smog, and is said to be a great detoxifying stone, helpful for the liver and the blood.

Hematite has been used for centuries in medicine for a very good reason – it contains iron! Iron deficiency is the cause of many health problems, so it’s only natural that an iron-containing stone would be touted for its healing properties.

Hematite has been said to have positive effects on the heart and the circulatory system. It can also ease symptoms that are exacerbated by stress or anxiety, due to its grounding properties.